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New Year's Resolutions Progress Report - Treadmill Working out

New Year’s Resolutions Progress Report

It’s time to do my New Year’s Resolutions progress report. At the beginning of 2017, I made a promise to myself to stick to a few realistic New Year’s Resolutions for at least 21 days to build a good habit. Well, that didn’t work out too well. However, there is hope yet! Delayed First Date With the Treadmill My first ...

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img 0036 1 620x330 - Realistic New Years Resolutions

Realistic New Years Resolutions

For the past few years I’ve shied away from making resolutions for the New Year. If I made them, I would break them… within two weeks. I admit, I have very little willpower when faced with tough resolutions like getting fit, cutting out junk food completely and so on. However, this coming year, with a focus on making myself a ...

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Things To Do On A Rainy Day - Having Fun on A Rainy Day

Things To Do On A Rainy Day

Rainy days suck. Walking around outside you get wet, even if you have an umbrella. Hair frizzes up and traffic is brutal. For others, like myself, there are many things to do on a rainy day – from relaxing, fun activities to getting organized and clutter-free. While in the past, I’ve shared how you can write a love letter on ...

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Reduce stress during morning commutes 620x330 - How to Reduce Stress During Morning Commutes

How to Reduce Stress During Morning Commutes

At least once a year, there is a new report that speaks to the growing congestion of roads in North America.  Not everybody can take public transit to work. Although my current commute has me taking city streets for about 20 minutes, my previous job had me commuting for about 40 minutes on the highway. A public transportation commute would ...

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Reasons to visit a farm - horses

Five Reasons Why You Should Spend a Day on a Farm

I’m up close and personal with Leroy the llama. To clarify – as close as he will allow me. Leroy doesn’t like to be touched, so all I can do is hold out my hand to let him sniff it and snort a bit of his snot all over it. His soft gaze is entrancing. He’s handsome, with his big ...

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Coloring Book with Pencil Crayons 620x330 - How to relieve stress through adult colouring books

How to relieve stress through adult colouring books

If you happen to wander into a Chapters bookstore these days, chances are you will find a table with an adult colouring book display.  The reason is that many seek to relieve stress through adult colouring books, spending time focusing on something creative and fun and completely different from daily life. With so many stressful jobs out there, I bet ...

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