Distractions are all over the place. They are there to derail the productivity routine you have always tried so hard to follow. They hijack your attention and affect your ability to get through the day smoothly. So how do you get back to a productive routine? If you have a dream, then you also have work to do! One hour of deep, uninterrupted work is more valuable than an entire…

Self-care is an urgent call for us to take care of and prioritize ourselves, especially on tough days. We all have crappy days from time to time. When they hit, it’s important to have a list of self-care ideas for bad days to make ourselves feel better… faster! Every day we are reminded of how tough life can be. There are problems with work, family, relationships or careers. Things don’t…

We’re a hiking family, and we LOVE to get outdoors. Although we’re dealing with many more nature nuts on trails these days, we’re out there. And we’ve got five tips for family hikes for this Fall that’ll help you navigate the trails in a fun, stress-free way. Well, as stress-free as you can get with kiddos enjoying life outside the home. After all, 2020 has been an insane year for…

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