A Relaxing Bedtime Routine - pink slippers

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6 Comments

  1. Great suggestions! I’m really bad at not looking at social media right before bed. Something I need to work on for sure!

  2. I’ve started doing light stretches every night before bed and it really helps my body and me quiet my mind before bed!

  3. My main bedtime routine is to journal for a bit, and then relax and read a good book. I completely agree staying away from social media is best before bed :)