Midlife happiness may seem impossible to achieve. Are you happier in your 40s? It’s the start of midlife and you can either have great years ahead of you or a crisis on your hands. Which will you choose? If you’re reading this, you’re probably trying to come to terms with the fact that your youthful self is slowly transforming into something different. Perhaps something a bit slower on some days.…
Wondering how to create a daily sustainable routine that actually makes a difference, and makes you feel you’re creating a positive change in the world? Being sustainably-minded is about understanding…
Distractions are all over the place. They are there to derail the productivity routine you have always tried so hard to follow. They hijack your attention and affect your ability…
When everybody went into lockdown in March 2020 for the Covid-19 pandemic, life changed for many. Drastically. The big question on everybody’s mind was how they would be rocking the work from home life while keeping their sanity. All of a sudden everybody was Googling “work from home tips” because life outside of the home had ground to a halt. Anybody who could do their work from home was forced…
Before we moved into our 10-year old home, our real estate agent and home inspector gave us one piece of advice. They said, expect several issues – there will be…
A few years ago, I read a book on how to not sweat the small stuff. It made an impact on me. How many times do we freak out over…
It happens to all of us – bloggers and non-bloggers alike. I’m talking about this insane activity of weighing your worth compared to other people. For your own mental well-being, I’m going to share tips on how to avoid comparing yourself to others! Comparing yourself to others leads to feelings of self-doubt, and ultimately failure and depression. It stops you from achieving your goals. Heck, it can even stop you…
We all have those days when we just don’t want to do anything. Getting things off our priority list, doing things that aren’t fun… Something you need some short motivational…
Self-care is an urgent call for us to take care of and prioritize ourselves, especially on tough days. We all have crappy days from time to time. When they hit,…
It doesn’t matter if we’re stuck in lockdown mode and staying at home, or if it’s any other time – it’s important to have a relaxing bedtime routine for adults and get better sleep. We’re all dealing with anxiety, stress and an uncertain future as the pandemic and lockdowns continue. If you’re a parent, it’s even more important to get rest. Well-rested parents are happier parents, making for less-stressed kids.…
If you’ve made big goals for yourself this year, at some point you’ll need to do a Do Nothing Day. It’s just what it means. A day where you make…