A fresh new week can make you feel stressed out on Sunday night. Back to work or school and things to do! I’m sharing some tips for a productive and relaxing Sunday night routine to help you overcome the week’s challenges. When you’re feeling relaxed and prepared for what’s to come, Sunday night can become your favourite night. Between work, a side-hustle business and family commitments (with a little kid),…
No matter your age, there are times when boredom sneaks in, especially on quiet weekends at home. Feeling restless? Finding no joy in anything? It’s time to check out my…
It doesn’t matter if we’re stuck in lockdown mode and staying at home, or if it’s any other time – it’s important to have a relaxing bedtime routine for adults…
If you’ve made big goals for yourself this year, at some point you’ll need to do a Do Nothing Day. It’s just what it means. A day where you make no plans, no goals and just take a much-needed break. You’re not seeking ideas to alleviate boredom, you just go with the flow. It’s a day where you roll out of bed, and hang out in your PJs if you…